Book Revoring (ITA Version) – One, Infinite Training

Description

BOOK REVORING. One, Infinite Training
(Only available in Italian)

What is Revoring^®? Revoring^® is an elastic chain of 14 rings covered in strong cordura, which allows you to train in a thousand different ways thanks to its versatility. With just one tool, you will be able to modify the intensity and load of your sessions, optimise your performance and reduce the risk of injury at the same time.

This practical and theoretical text, the result of the combined work of two fitness experts, will guide you from the basics of training to the implementation of targeted programmes to increase strength, endurance, flexibility and balance, depending on your needs.

How to use Revoring^® is explained in the theory section, while the practice section offers a range of exercises with explanatory photographs and detailed instructions, giving you all the information you need to perform them correctly and effectively.

The technical yet accessible and informative nature of this text makes it a must for any athlete, personal trainer or athletic trainer who wants to maximise results quickly and safely by taking advantage of Revoring^®g’s unlimited resources.

What are you waiting for, then, to discover the full potential of this revolutionary tool? Don’t waste any more time: the training of the future is called Revoring^®. One, Infinite training.
ISBN: 9788898574469
Code: 5018
Pages: 112
Format: 17 x 24 cm
Weight: 0.4 Kg
Language: Italian